– Welcome to Kundalini Studio Yoga Adelaide –

We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About Kundalini Classes

About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are.

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Kundalini Yoga teacher

About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is the first youtube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Your third light body: Balancing Your Projective Mind – Action And Non-Action Wisdom

Join us for kundalini yoga balance of your chakras, spine, internal organs massaged and increased health for your immune system, nervous system and endocrine system. Classes are Thursday 7pm and Sunday 4pm. Please book in […]

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Your second light body ~ your Protective Mind

“The primary objective is to awaken the full potential of human awareness in each individual; that is, recognize our awareness, refine that awareness, and expand that awareness to our unlimited Self. Clear any […]

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The ten light bodies of consciousness – body 1 your Soul Body

You are infinite divinity .. breathe in deeply, breathe in this truth  … slowly exhale, soften and open as you release tensions …repeat … shine brightly! :-)

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Warm greetings to you […]

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Chakras, Sound And Your Inner JOY

February is bonus sound bath month with all our classes! Either the symphonic gong, or the quartz crystal bowl will lift you into sound healing and deeper inner awareness.

March- April marks a SPECIAL 8 week […]

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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