– Welcome to Kundalini Studio Yoga Adelaide –

We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About Kundalini Classes

About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are.

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Kundalini Yoga teacher

About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is the first youtube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Containing It All ~ The 11th Body Of Consciousness

Our kriya or theme this week- all ten light bodies of consciousness  integrated – we call this the 11th light body of consciousness. Read all about it and a summary of the Ten bodies of consciousness in […]

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Tenth Body- Your RADIANT BODY Intelligence

The tenth body enables you to act courageously, even if you are afraid. It allows you to exceed your own expectations – helping you to transcend a lot of the societal conformist limitations. It allows […]

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9th Body Of Consciousness ~ Subtle Body

“Will I allow myself to be subtle and calm?”
This is the gift of the Subtle Body.
When it is strong you can read between the lines, you can easily get the ‘big’ picture perspective.  You have […]

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Pranic Body – 8th light body of consciousness

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Warm greetings to you!!

We are going to build up a huge amount of energy specifically through pranayam (breath styles) this week! This will link you up strongly with your pranic […]

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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