– Welcome to Kundalini Studio Yoga Adelaide –

We are dedicated to honouring the pure practice of this ancient yogic technology.
In Kundalini Yoga, we use all aspects of yogic practice (posture, breath, awareness, relaxation and more) to create powerful transformative outcomes. These are swift & will rejuvenate and re-energise the mind, body & spirit.

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About Kundalini Classes

About our Classes

Kundalini Classes

At a class you will learn and practice both physical postures, breathing exercises, stress release and relaxation techniques, guided imagery and affirmations, mantras, kriyas and meditations.

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About The Venue

Our Main Location

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are.

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Kundalini Yoga teacher

About Your Teacher

Kundalini Studio Teacher

As your fully qualified teacher, I am passionate & utterly committed to guide and help you to fully be the creative being that you are, and hence achieve your greatest potential.

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Kundalini Yoga and the Breath

This is the first youtube video created by Kundalini Studio, providing information about the many ways in which Kundalini Yoga can assist to enhance one’s life-experience profoundly. This video is a mini introduction to the breath.

Latest From The Blog

Super Cleans And Release From Stress – Meditation For Inner Infinite Connection

What does yoga mean to you …? It assists you to stay or become aligned in your posture, it offers you glandular health, if offers you increased fitness, increased mental capacity, better breathing skills, coping […]

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Meditation Is The Key – Some Changes In Our Classes

Our class dynamic has changed … please read below. This will serve you even more to connect with your true inner self. This allows for greater presence and healing. This allows for greater awareness of […]

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Happy New Year Blessings For An Amazing 2016

Happy New Year to you!!!

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Warm greetings to you!!!

Wishing you a wonderful new year in which your deepest soul wishes may come true …  your deepest self, which I refer to […]

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Aura Cleans And Sound Bath – Last Week Of Kundalini Yoga For 2015

Apologies to you for announcing to some of you that I won’t stop teaching yoga this year. I had a look at the dates today, and realised that next Thursday falls on Christmas Eve, and […]

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Kundalini Studio Gallery

Check out photos from our classes

About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is practiced in kriya form. A kriya is a “complete action”; meaning the exercises are arranged in a very specific synergistic order to have an overall calibrated effect.

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